My collection "Panic Diaries" aims to:
- Paint the picture of what it's like navigating life with anxiety, and panic attacks.
- Convey that progress in Mental Health, just like in any other aspect of one's life, is never linear, and it's another battle to learn to cope with being down, after you've been up.
- Provide hope to anyone struggling -- sometimes the only way out, is through.
- Express that therapy, and healthy outlets, artistic for example, are of the outmost importance when dealing with mental health
The project is part of the subtheme Mental health narratives in poetry.
Author
Eliza
My name is Eliza, and I'm 25 years old. I'm a Rural, Survey, and Geoinformatics Engineer, but I loved reading, and writing poetry since childhood. The project "Panic Diaries" is my first attempt at a complete poetry collection.
